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What's the best way to quit smoking? Harvard Health Stages of change for smoking cessation (Prochaska DiClemente model Download Scientific Diagram Motivation to Quit Smoking 7 nicotine withdrawal symptoms to expect when you quit smoking Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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